Bodybuilding Bob http://www.bodybuildingbob.com Mon, 08 Mar 2010 13:15:05 +0000 http://wordpress.org/?v=2.8.6 en hourly 1 Pioneers of Bodybuilding http://www.bodybuildingbob.com/pioneers-of-bodybuilding/ http://www.bodybuildingbob.com/pioneers-of-bodybuilding/#comments Mon, 08 Mar 2010 12:47:29 +0000 Bob http://www.bodybuildingbob.com/pioneers-of-bodybuilding/
andrjsh questioned:

A slideshow of pre-WW II bodybuilders set to Puccini’s “Nessun dorma.”

]]> http://www.bodybuildingbob.com/pioneers-of-bodybuilding/feed/ 0 What do you think about bodybuilding for girls? http://www.bodybuildingbob.com/what-do-you-think-about-bodybuilding-for-girls/ http://www.bodybuildingbob.com/what-do-you-think-about-bodybuilding-for-girls/#comments Sat, 06 Mar 2010 04:05:06 +0000 Bob http://www.bodybuildingbob.com/what-do-you-think-about-bodybuilding-for-girls/
carmen questioned:
I m practicing bodybuilding now and I like it more than fitness .I practiced bodybuilding for just 8 mouth and now I’m so proud with my abs and also I’m more busty. I can lift anything easily and I always wear dresses which can show my body and especially…
]]> http://www.bodybuildingbob.com/what-do-you-think-about-bodybuilding-for-girls/feed/ 4 Bodybuilding Dream http://www.bodybuildingbob.com/bodybuilding-dream/ http://www.bodybuildingbob.com/bodybuilding-dream/#comments Fri, 05 Mar 2010 10:12:01 +0000 Bob http://www.bodybuildingbob.com/bodybuilding-dream/
mrZhasni questioned:

Bodybuilding Dream

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]]> http://www.bodybuildingbob.com/bodybuilding-dream/feed/ 0 BODYBUILDING MOTIVATION http://www.bodybuildingbob.com/bodybuilding-motivation/ http://www.bodybuildingbob.com/bodybuilding-motivation/#comments Thu, 04 Mar 2010 10:20:15 +0000 Bob http://www.bodybuildingbob.com/bodybuilding-motivation/
mrZhasni questioned:

BODYBUILDING MOTIVATION

…

]]> http://www.bodybuildingbob.com/bodybuilding-motivation/feed/ 0 Im bodybuilding and want my abs back but dont want to lose any more muscle.What should i do? http://www.bodybuildingbob.com/im-bodybuilding-and-want-my-abs-back-but-dont-want-to-lose-any-more-muscle-what-should-i-do/ http://www.bodybuildingbob.com/im-bodybuilding-and-want-my-abs-back-but-dont-want-to-lose-any-more-muscle-what-should-i-do/#comments Thu, 04 Mar 2010 02:18:53 +0000 Bob http://www.bodybuildingbob.com/im-bodybuilding-and-want-my-abs-back-but-dont-want-to-lose-any-more-muscle-what-should-i-do/
answer me this questioned:
Ive started back bodybuilding after 6yr. Im having distress getting back my 6pak.I have lost 30lbs but alot of muscle too,i stopped my cardio and started my bulk phase.(i dnt ever want to be skinny)but want my abs back.What should i do?

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]]> http://www.bodybuildingbob.com/im-bodybuilding-and-want-my-abs-back-but-dont-want-to-lose-any-more-muscle-what-should-i-do/feed/ 1 Female Body Building Diet http://www.bodybuildingbob.com/female-body-building-diet/ http://www.bodybuildingbob.com/female-body-building-diet/#comments Wed, 03 Mar 2010 09:06:13 +0000 Bob http://www.bodybuildingbob.com/female-body-building-diet/

The main difference between a man and a woman in terms of body building is their metabolism. A woman has a harder time metabolizing stout than a man. Women also have a harder time gaining muscle than men. This is vital when choosing a female body building diet to enter…

]]> http://www.bodybuildingbob.com/female-body-building-diet/feed/ 0 Vegetarian Bodybuilding – Is Successful Vegetarian Bodybuilding Possible? http://www.bodybuildingbob.com/vegetarian-bodybuilding-is-successful-vegetarian-bodybuilding-possible/ http://www.bodybuildingbob.com/vegetarian-bodybuilding-is-successful-vegetarian-bodybuilding-possible/#comments Tue, 02 Mar 2010 18:48:56 +0000 Bob http://www.bodybuildingbob.com/vegetarian-bodybuilding-is-successful-vegetarian-bodybuilding-possible/

Bodybuilding is a sport in which competitors show their perfectly built muscled bodies.
Bodybuilders rely on intense exercise to build muscle. During exercise the muscle fibres get slight tears which shows up as body pain the next day. Bodybuilders take plenty of rest after a small burst of intense training.…

]]> http://www.bodybuildingbob.com/vegetarian-bodybuilding-is-successful-vegetarian-bodybuilding-possible/feed/ 0 Bodybuilding And The Olympics – An Ongoing Controversy http://www.bodybuildingbob.com/bodybuilding-and-the-olympics-an-ongoing-controversy/ http://www.bodybuildingbob.com/bodybuilding-and-the-olympics-an-ongoing-controversy/#comments Sun, 28 Feb 2010 04:54:13 +0000 Bob http://www.bodybuildingbob.com/bodybuilding-and-the-olympics-an-ongoing-controversy/

The debate on whether bodybuilding should be an Olympic sport has been raging for years amongst the bodybuilding community and those interested in the Olympics. Ardent fans argue that weightlifting has been an Olympic sport for years, so why not bodybuilding? To diehard fans, bodybuilding and the Olympics seems to…

]]> http://www.bodybuildingbob.com/bodybuilding-and-the-olympics-an-ongoing-controversy/feed/ 0 What exercise routine is the best to build muscle for bodybuilding? http://www.bodybuildingbob.com/what-exercise-routine-is-the-best-to-build-muscle-for-bodybuilding/ http://www.bodybuildingbob.com/what-exercise-routine-is-the-best-to-build-muscle-for-bodybuilding/#comments Sat, 27 Feb 2010 18:59:06 +0000 Bob http://www.bodybuildingbob.com/what-exercise-routine-is-the-best-to-build-muscle-for-bodybuilding/
Jose questioned:
What is better to build muscle for bodybuilding, to start with the maximum weight that you can do and take off small by small? Or to start low and increase in weight? Also how many reps and sets should I do? Should I keep the reps and sets high…
]]> http://www.bodybuildingbob.com/what-exercise-routine-is-the-best-to-build-muscle-for-bodybuilding/feed/ 4 Is it good to dine on a protein shake when bodybuilding? http://www.bodybuildingbob.com/is-it-good-to-dine-on-a-protein-shake-when-bodybuilding/ http://www.bodybuildingbob.com/is-it-good-to-dine-on-a-protein-shake-when-bodybuilding/#comments Tue, 23 Feb 2010 13:25:50 +0000 Bob http://www.bodybuildingbob.com/is-it-good-to-dine-on-a-protein-shake-when-bodybuilding/
JPA questioned:
I like to work out in the evenings, before dinner, and I noticed that I am not hungry for several hours after that. Since eating is an vital part of bodybuilding, I am wondering whether having a protein shake (60g+ of protein) is a excellent thought as a meal…
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