Posts Tagged ‘Bodybuilding’

Pioneers of Bodybuilding

andrjsh questioned:

A slideshow of pre-WW II bodybuilders set to Puccini’s “Nessun dorma.”

BODYBUILDING MOTIVATION

mrZhasni questioned:

BODYBUILDING MOTIVATION

What exercise routine is the best to build muscle for bodybuilding?

Jose questioned:
What is better to build muscle for bodybuilding, to start with the maximum weight that you can do and take off small by small? Or to start low and increase in weight? Also how many reps and sets should I do? Should I keep the reps and sets high or low?

Is it good to dine on a protein shake when bodybuilding?

JPA questioned:
I like to work out in the evenings, before dinner, and I noticed that I am not hungry for several hours after that. Since eating is an vital part of bodybuilding, I am wondering whether having a protein shake (60g+ of protein) is a excellent thought as a meal replacement for dinner, or if this will cause catabolism (undesirable loss of muscle mass)? Thanks

Bodybuilding/Weight Lifting Accidents

ronniearnold10 questioned:

When weight lifting goes incorrect, you have broken backs and awkward falls like these. I sure hope everyone is ok.

What is the most healthiest cheese for bodybuilding?

Alan F questioned:
What type of cheese has the lowest stout, highest protien. The point is what cheese is best for body building, American, Swiss, Provolone? I know cottage is fantastic for bodybuilding but all of those 3, what will be the best, or should I not eat the cheese since it has stout calories?

Modern Bodybuilding

nrage04 questioned:

Bill Pearl & Drave Draper give their views on modern bodybuilding

What is the best reference book on Bodybuilding out there?

JPA questioned:
I am looking for a fantastic reference book with detailed descriptions and example of proper technique and nutrition regime for Bodybuilding. The sport has been evolving rapidly in recent years, and I’d like to have the most current information. Thanks.

Bodybuilding – ARD, Monitor, 31.05.2007 – Doping im Alltag

Simarek questioned:

Ein Beitrag über Steoride im Bodybuilding Lasst die Finger davon!

What are the advantages and disadvantages to weightlifting and bodybuilding?

Constantine questioned:
And no I’m talking about using steroids or becoming a professional bodybuilder. Just as a leisure activity of sorts, weightlifting and bodybuilding on the side.

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